Ever heard of the Baobab Fruit? You probably have and didn’t even realize it. If you’ve ever heard of the “Tree of Life” then you’ve heard of the Baobab tree. It’s a tree that can live up to 5,000 years and the trunk can reach up to 82 ft. in circumference. The Baobab tree is also referred to as the ‘Upside Down tree’ as it’s branches look like roots.
Ounce for ounce, baobab fruit contains six times the Vitamin C found in oranges, three times the iron found in spinach, three times the antioxidants found in blueberries, three times the calcium found in milk, and six times the potassium of bananas. Baobab fruit also contains all 8 essential amino acids and much much more! Here are 10 reasons the Baobab fruit will change your Life:
1. Antibacterial & antifungal properties
2. Source of soluble fibers with prebiotic activity
3. Anti-inflammatory, analgesic, antipyretic activity
4. Increasing calcium absorption
5. Anti-diarrhea, anti-dysentery activity
6. May help to fend off free radical damage
7. Excellent source of many micronutrients
8. May reduce constipation
9. May Support healthy cholesterol levels
10. May Relieve stomach aches
As you can see, the baobab fruit has lots and lots to offer. So much so, that we couldn’t cover it all here in this blog post. This is the Fruit that comes off of the “Tree of Life”, it’s an absolute must-have in your daily lives.
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